Lean & Green Chicken Caesar Wrap
A high protein delicious wrap that comes together in minutes and tastes amazing
Equipment
- 1 Pan For cooking Chicken
Ingredients
- 1 (4-6 oz) boneless, skinless chicken breast A quick alternative is to purchase fajita chicken in your deli section
- 1-2 tbsp Olive Oil For grilling the Chicken
- Salt and Pepper to taste for the chicken
- 1 Low Carb Tortilla I have been loving the stone milled tortillas with 4 grams of plant protein.
- 1/2 cup Cup chopped Romaine Lettuce Substitute with spinach or whatever greens you love
- 1/4 Sliced Tomato
- 1/4 Ripe Avocado Sliced or Smashed
- 1-2 tbsp Tablespoons of your Favorite Mayo
- Sprinkle some Parmesan Cheese
Instructions
- Grill Your Chicken: Season the chicken breast with salt and pepper. Grill over medium heat until fully cooked (internal temperature of 165°F/74°C). Let rest, then slice into strips. Pro Tip: Use leftover cooked chicken for an even faster lunch! For those days I really don’t have time, you can buy precooked fajita or grilled chicken, usually found near the salad and dressing aisle.
- Prep the Freshness: Wash and chop the romaine lettuce. Slice the tomato and avocado.
- Lay the Foundation: Place your low-carb wrap flat on a clean surface.
- Add the Creamy Base: Spread the mayonnaise (or avocado mayo) evenly in the center of the wrap.
- Layer in the Veggies: Top the mayo with the chopped romaine lettuce and sliced tomato.
- Pile on the Protein: Arrange the sliced grilled chicken over the vegetables.
- (Optional) Cheese Touch: Sprinkle a small amount of Parmesan cheese for added flavor.
- Wrap it Right: Fold in the sides of the low-carb tortilla, then roll it up tightly from the bottom.
- Serve and Savor: Slice your Lean & Green Chicken Caesar Wrap in half and enjoy immediately!
Notes
Fuel Your Day the Healthy Way: Lean & Green Chicken Caesar Wrap Recipe
Looking for a healthy and delicious lunch recipe that won’t derail your wellness goals? We have you covered! Our Lean & Green Chicken Caesar Wrap delivers all the satisfying flavors of a classic Caesar salad in a convenient, low-carb package. Whether you are running back from a lunch gym session or just have non stop meetings and need a quick meal we got your covered. Packed with lean protein, vibrant veggies, and healthy fats, this wrap is your new go-to for a guilt-free lunch.
Why This Lean Chicken Caesar Wrap is Your New Lunch Hero:
- High in Lean Protein: Grilled chicken breast fuels your muscles and keeps you feeling full longer.
- Low-Carb Friendly: Use your favorite low-carb wrap or a Siete Almond tortilla to help you manage your carbohydrate intake.
- Packed with Freshness: Crisp greens such as lettuce or spinach and juicy tomatoes provide essential vitamins and fiber.
- Healthy Fats for Satiety: Creamy avocado adds heart-healthy monounsaturated fats and helps you stay full longer.
- Customize Your Veggies: Feel free to add other low-carb vegetables like cucumber or bell peppers.
- Vegetarian Option: Swap the chicken for grilled halloumi or seasoned tofu for a meat-free alternative.
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